Understanding Teen Mental Health - Turning Winds Podcast Series
Many of us can relate to what it’s like to be teens trying to figure themselves out. In the final years toward adulthood we set the course for a lifetime. Its confusing for them and sometimes overwhelming for parents - but we believe in providing the resources to help to create positive change.
Understanding Teen Mental Health - Turning Winds Podcast Series
The Transformative Power of Gratitude
In this episode, Clinical Director Jared Sartell joins host Kevin Zundl to explore how gratitude can be a powerful tool in fostering mental and emotional well-being. From the positive effects of gratitude journals to the profound joy found in noticing life's small miracles, Jared shares how Turning Winds integrates gratitude into daily life on campus, especially during the holiday season. Discover how practicing gratitude can reshape perspectives, build stronger relationships, and even transform mental health.
To learn more about Turning Winds, visit turningwinds.com or call 800-845-1380.